Yeast Free Diet Blog

My friend has just started using the Bio K to fight candida. It says to use 1/4 to whole bottle at a time. She has just been chugging the whole thing down just to get it over with. She didn’t notice it had yeast in it. She hasn’t noticed any problem with it, other than it is being nasty. The reason she started using it instead of taking acidophilus capsules is because in one of candida books it said that by the time your stomach breaks down the capsule, the acidophilus has been destroyed. Read the rest of this entry »

I had low blood pressure symptoms when I started the candida diet. I would get dizzy very easily when I stood up or moved too fast. What is helping me when it happened? Well, drinking plenty of water relieved the dizziness. Drink 8 to 10 glasses a day, just make sure you start early so you are finished by 6 or 7 pm, otherwise you will be running to bathroom several times a night. Read the rest of this entry »

A friend thinks the glutathione is moving the mercury around and that is why she is getting the headaches, or unless it is detoxifying her liver. She is stopping it today and seeing her dentist. She asked if milk thistle is a better option for the liver. She also still wonders how one raises glutathione levels. She doesnt understand if it is better not to raise these levels with mercury toxicity or just not to take glutathione. Read the rest of this entry »